Jelani Adams is a Registered Social Worker and Certified Cognitive Behavioural Therapist offering video counselling to patients in search of mental health support. Jelani specializes in anxiety disorders, depression, stress management, trauma and Obsessive-Compulsive Disorder (OCD). He helps patients develop healthier ways of thinking and responding to situations so that they can function bette...
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Jelani Adams is a Registered Social Worker and Certified Cognitive Behavioural Therapist offering video counselling to patients in search of mental health support. Jelani specializes in anxiety disorders, depression, stress management, trauma and Obsessive-Compulsive Disorder (OCD). He helps patients develop healthier ways of thinking and responding to situations so that they can function better in their daily lives.
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Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk therapy. His primary approach to treatment, Cognitive Behavioural Therapy (CBT), focuses on the relationship between thoughts, feelings and behaviours. Jelani aims to help his clients think and respond to situations in healthier, more adaptive ways that will benefit them long-term. He provides virtual counselling for individuals 16 years and older.
Areas of expertise: anxiety disorders, depression, stress, obsessive-compulsive disorder (OCD) and trauma
Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk ther...
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